Our Story Your Story
​Everybody has their own story..
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My story starts 51 years ago, but the part I want to share with you starts in 2010.
When my Dr’s told me that I would never walk again without surgery, surgery that would only last 10 or 12 years & came with high risk.
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I decided to control my own destiny and not have the surgery and with the help of Nolan we were able to make me walk again. I’ve spent the last 14 years plus learning how to empower my body and mind.
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I’m now a professional fitness and injury prevention coach who spends every day, along with Nolan, helping people to LOOK BETTER AND FEEL BETTER.
So, what’s your story?
Is it like mine? Experiencing a major physical injury?
Or is it a minor niggle, that causes you discomfort or makes you
fearful of taking part in fitness? Or do you just lack motivation because you can’t find a fitness program that suits you?​​
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No matter what your challenges are, whether they be physical, emotional or time constraints …
no matter what the story you’re telling yourself, or the stories that others are telling you.
We can make your story, a story of success.
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Lets talk hello@thefitnesslady.co.uk